Enrich Your Brain Now: Writings About Psychology!
Welcome to the Blog!
Welcome to our blog, your go-to destination for insightful writings on ADHD, anxiety, depression, and other mental health topics. Dive into our collection of articles designed to provide insights to help you navigate all of life’s different challenges. Stay informed, empowered, and inspired as you embark on your journey towards a better mental health!
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As Men’s Mental Health Awareness Month (June) comes to a close, there are five shocking truths that you need to know about men’s mental health. It is important that we remember these truths as we interact with the men in…
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Why we need to talk about Men’s Mental Health Now!
As we celebrate Men’s Mental Health Month, it is important to acknowledge that men’s mental health is often overlooked. While society has made significant strides in acknowledging and addressing mental health issues, the unique challenges faced by men still require…
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Inside Anxiety: The Secret Truth You Need to Know!
What is Anxiety? Anxiety is a natural, often beneficial response to stress or danger, serving as an alert system that helps humans respond to threats. From a psychological perspective, anxiety encompasses a range of physical, emotional, and cognitive symptoms that…
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What is Men’s Mental Health Awareness Month?
Men’s Mental Health Month is observed in June each year to raise awareness about the mental health challenges and issues that specifically affect men. This month-long campaign focuses on encouraging men to talk about their mental health, seek help when…
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How does the ICD-10 define Depression? Signs you need to know!
While most people are aware of the DSM (Diagnostic and Statistical Manual of Mental Disorders), there exists another tool that practitioners use for diagnosis. That tool is the International Classification of Diseases, 10th Revision (ICD-10), which provides criteria for diagnosing…