Tag: Advice
-
You need to know the truth behind men’s mental health.
As Men’s Mental Health Awareness Month (June) comes to a close, there are five shocking truths that you need to know about men’s mental health. It is important that we remember these truths as we interact with the men in our lives, so that we can better support them with the struggles they will encounter…
-
Inside Anxiety: The Secret Truth You Need to Know!
What is Anxiety? Anxiety is a natural, often beneficial response to stress or danger, serving as an alert system that helps humans respond to threats. From a psychological perspective, anxiety encompasses a range of physical, emotional, and cognitive symptoms that can impact an individual’s daily life. Here, we explore anxiety through the lens of psychology,…
-
What is Men’s Mental Health Awareness Month?
Men’s Mental Health Month is observed in June each year to raise awareness about the mental health challenges and issues that specifically affect men. This month-long campaign focuses on encouraging men to talk about their mental health, seek help when needed, and break the stigma surrounding mental health issues. Activities and initiatives during this month…
-
Ten Signs of ADHD That Will Surprise You
Attention Deficit Hyperactivity Disorder (ADHD) is commonly associated with children, but it also affects adults. Often, symptoms in adults may not be as pronounced or might be mistaken for other issues, such as anxiety or mood disorders. Here are some signs that might indicate the presence of undiagnosed ADHD in adults: Difficulty Concentrating: Disorganization and…
-
Living a Happy Life with ADHD
Living with ADHD comes with many challenges. ADHD can make life feel immensely exhausting with even the most simplest of tasks. However, it is important to remember that there are numerous ways to find joy and fulfillment in life despite those challenges. Here are five tips we have for you: Take Advantage of Hyperfocus. While…