Careful, individualized psychiatric care for adults who want a more thorough evaluation — not a faster prescription.
Many patients arrive after months or years of treatment that never fully made sense. This practice offers a second-opinion level of evaluation: a careful diagnostic process, a fresh clinical perspective, and a thoughtful medication strategy built around your specific history.
You may have been told you have anxiety, ADHD, depression, or "a little of everything" — yet the overall picture still feels incomplete. Or medication has helped somewhat, but not in a way that fully explains what has been going on. This is often where a more careful reassessment becomes most valuable.
Appointments are limited to maintain a careful, individualized pace of care.
Telehealth visits across California and Hawaiʻi · For patients seeking a more careful, individualized approach
Designed to be careful, deliberate, and clinically precise — with enough time and attention to actually understand what is happening, and why.
PMHNP-BC · FNP-BC · Board-Certified Psychiatry & Family Medicine
Dr. Casilang is a doctoral-prepared nurse practitioner with dual board certification in psychiatric-mental health and family medicine. This uncommon combination means your evaluation isn't limited to psychiatric symptoms in isolation — it includes a full medical lens, which matters more than most patients realize.
He practices telehealth-first across California and Hawaiʻi, and has built The MindCounsel specifically to offer the kind of careful, unhurried evaluation that is difficult to find in high-volume outpatient settings.
Many patients arrive after months — or years — of treatment that never quite fit. Medications adjusted without a clear rationale. Visits that felt rushed. Diagnoses that didn't fully account for the clinical picture.
This practice is structured around a careful diagnostic process. We prioritize clinical clarity before treatment change — so that decisions are grounded in a thorough understanding of your history, not an approximation of it.
Dual board certification in psychiatric-mental health and family medicine allows for a fuller picture — one that accounts for the medical contributors to psychiatric symptoms that are often missed when the two are evaluated separately.
Your initial evaluation is typically 60 minutes.
We review your history in detail — including prior diagnoses, past treatments, what has worked, and what hasn't. Prior records are welcome and reviewed carefully.
The goal is a thorough, accurate understanding of your clinical situation before any recommendations are made.
In psychiatry, diagnostic precision matters. Small differences in interpretation can lead to significantly different treatment paths — some of which are correct, and some of which extend the time a patient spends without adequate relief.
A careful, unhurried evaluation — including a thorough medication history and a structured review of prior diagnoses — leads to more stable, more effective outcomes. It avoids the trial-and-error that comes from treating an incomplete picture.
Yes, when clinically indicated. Medication decisions are made collaboratively, with a clear explanation of the rationale, expected benefits, and what to monitor.
In California, visits are scheduled through Headway. Accepted plans include Aetna, Cigna, United Healthcare, Anthem Blue Cross, and others. Insurance eligibility is verified through Headway at the time of scheduling.
In Hawaiʻi, care is available for patients with Med-QUEST coverage, including HMSA and AlohaCare. (Med-QUEST is Hawaiʻi's Medicaid program — qualifying patients can schedule directly through the patient portal.)
Yes. Many patients come specifically for diagnostic clarification or treatment reassessment. Prior records are welcome and reviewed carefully as part of the evaluation.
If this approach sounds like what you have been looking for, you can request an appointment below. Select the state where you are located.
Accepted plans include Aetna, Cigna, United Healthcare, Anthem Blue Cross, and others. Insurance eligibility verified through Headway at scheduling.
Schedule in CaliforniaCare is available for patients with Med-QUEST coverage, including HMSA and AlohaCare. (Med-QUEST is Hawaiʻi's Medicaid program.) Scheduling through the patient portal.
Schedule in HawaiʻiIf you have a question before scheduling, or aren't sure which state option applies to you, use the form below. Messages are reviewed personally and you can expect a response within 1–2 business days.
Thank you — your message has been received. We'll be in touch within 1–2 business days.